My favourite part of this flow is from the cross c...

我只想身體健康 #又無練幾日乜都無晒...

Footwork + Armwork = Dance 🕺🏻🕺🏻🕺🏻 Mixing running ...

最近係度諗 養貓好似湊緊一個小朋友咁 Thinking I’m lucky to have @dei...

love catching my release with my feet😏 #jumprope ...

依個星期有好多野going on 然後 係有開心嘅事 人大左 以前口中講嘅夢想 好似變左mile...

Making a few videos after my coaching session! 😜😜 ...

Making a few videos after my coaching session! #...

Sometimes what you need is faith. #havefaith...

Cross vs Backward TS🤩 Having fun with Backward TS...